Join us for a transformative journey through Nepal and India from November 1-13, 2025—an immersive experience in mindfulness, dharma and reflective practice. This program includes online preparatory workshops, a one-day retreat, and daily meditation and Dharma sessions throughout the pilgrimage, offering 50 CPD hours.
In the Footsteps of Buddha pilgrimage offers a profound journey to reflect on and embody the Buddha's teachings. This pilgrimage visits the four most sacred sites of his life: his birthplace, the place of enlightenment, the site of his first sermon, and his place of passing, as outlined in the Parinibbana Sutta.
Lumbini, where Siddhartha was born
Bodhgaya, where Siddhartha became enlightened
Varanasi (Sarnath), where the Buddha taught the path to enlightenment
Kushinagar, where the Buddha attained Parinirvana
Itinerary is available at mbct.ie
Mindfulness Practice and Dharma throughout the Pilgrimage
Daily morning meditation throughout the pilgrimage including mindfulness, yoga and evening Dharma-Sangha reflective sharing (28 CPD hours, 2.5 hours per day). Participants on this pilgrimage will receive licenced audio and e-books on Buddhism, mindfulness and links to psychotherapy, and are welcome to guide practices in meditation and yoga.
Monthly Online Meetings, January to August 2025 (8 CPD Hours)
To prepare for the In the Footsteps of Buddha pilgrimage, join our monthly online meetings for a one-hour shared Dharma-Sangha experience. Each session offers an insightful exploration of the intersection of Buddhism and psychotherapy, featuring engaging discussions and guided mindfulness practices. These gatherings are designed to enhance your understanding and integration of these transformative practices, exploring how Buddhism and psychotherapy can complement each other.
Monday mornings 9am to 10am, 27 January, 24 February, 31 March, 28 April, 26 May, 30 June, 28 July, 25 August, 2025.
Mindfulness one-day Retreat and Group Orientation: 9am to 4pm, Sunday,
23 May 2025, Dunboyne Castle Hotel, (6 CPD hours).
Immerse yourself in the heart of mindfulness and Buddhist teachings with our one-day retreat and group orientation for the In the Footsteps of Buddha pilgrimage. This enriching experience allows you to connect with fellow pilgrims and engage in a comprehensive exploration of mindfulness, Buddhism, and neuroscience, enhancing both your personal practice and professional work.
Eight weekly online meetings: Buddha, Dharma and Sangha, Monday mornings 9am to 10am, 8, 15, 22, 29 September and 6, 13, 20, 27 October 2025.
Deepening the foundations of practice, teaching, and community in preparation for the pilgrimage.
Cost: The cost for accommodation and travel including breakfasts, overland travel, train and internal flights is €1,495 double occupancy pp or single room €2015 pp.
Additional Costs: flights to Kathmandu/Delhi, daily allowance for meals (€20 per day), visas, insurance, tips for local guides.
Travel Agents:
This pilgrimage is organised by a licensed and bonded Irish travel agent in collaboration with an international travel company dedicated to sustainability and responsible travel. Local tour guides with extensive regional expertise will enhance your experience throughout the journey
Teaching and Coordination: There is no charge for teaching, guidance, coordination, CPD certification, one-day retreat, or audio/e-book resources. This service is offered in the spirt of service and dana.
Dharma Leader: Gerry Cunningham, MIAHIP is a mindfulness teacher and psychotherapist, as well as an intrepid traveller. He has organised charity walks across India, Nepal, Cambodia, Vietnam, Thailand, Brazil, Argentina, East Africa, and Central America.
Booking: Please complete the application form, attend an online meeting, and submit a non-refundable deposit of €400. This program and pilgrimage are open to psychotherapists, mental health professionals, mindfulness teachers, and individuals with extensive mindfulness practice.
E: info@mindfulnessclinic.ie | 087-7989 301
