Donna Curtin has a private psychotherapy practice based in Annacotty, Limerick since 2002. She works with adults, adolescents, and couples with issues such as:
Anxiety, Panic Attacks, Depression
Relationship difficulties (with families, partners, colleagues)
Social and emotional difficulties related to disability and illness
Stress Related issues, personal, family, financial, work related
Personal Development issues and lack of support.
She an associate MBSR Teacher with the Centre for Mindfulness Ireland CFM Ireland and offers the eight-week Mindfulness-Based Stress Reduction Programme (MBSR) twice a year in Limerick.
Mindfulness Practice has been proven to help if you experience stress (work, family, financial), anxiety, apathy, bereavement, burn-out, depression, cancer, high blood pressure, fatigue, sleep disorder, and pain.
Donna runs mindfulness workshops and facilitates a Mindfulness, Yoga, Walking & Healthy Eating Weekend Retreat with Maggie Crosse, Yoga Teacher in the Glen of Aherlow annually, and, silent retreats at Glenstal Abbey.