About me
I work as a Biodynamic Psychotherapist with Individuals Online and in person in the UK. Biodynamic Psychotherapy sees the wisdom of the body as fundamental to any healing journey, recognising how unresolved emotional and psychological issues from the past can be held in the body and mind, causing distress dis- ease and unhelpful patterns that can hinder fruitful living.
In these troubling passages help from family and friends can be invaluable.
There are also times when the support of a trained Psychotherapist can provide the space to understand release and resolve the hurts and patterns that are inhibiting and blocking our well being and so help you to find the answers that are right for you and the potential of living a more fulfilled and authentic life.
As human and social beings we are inevitably interdependent. “It is within the shelter of each other that people live “
So you may be encountering difficulties in relationships, work issues, unresolved issues from childhood and traumatic experiences, bereavements grief and loss, illness of self or other, unanswered life questions causing a sense of alienation and depression and loss of meaning and purpose, and so perhaps confusion about the best direction for your life. Life review can help to reorient oneself.
Deciding to come to therapy can be daunting, but It can also be a very positive and life affirming decision, a gift to oneself to have support as we encounter and engage with ourselves and our lives and interior feelings and worlds.
I am an experienced Psychotherapist and offer a warm non judgmental empathic guide and confidential companion space for your journey.
An opportunity for the heart body mind and spirit to come into alignment and deep connection, and from this connection a co- created space that feels safe enough to explore process and resolve and come to terms with the troubling areas of your life.
A place for the heart and soul to rest and rediscover the joy in living.
Supervision
I work from a place of respect and positive regard for the therapists modality training knowledge skills and experience.
I aim to provide a co-created holding relationship to give you the therapist a holding whilst you accompany your client, and in so doing to maximise client benefit.
I have worked as a Supervisor for 25+years with Accredited , Post Qualified working towards accreditation, Students in training, and Therapists in Rape crisis centres.
