Areas of Interest
I have worked for over eleven years with a diverse range of clients on a wide range of issues including anxiety, bereavement, bullying, childhood neglect or abuse, cultural transition, depression, family stress, general stress, health issues, loneliness, loss and grief, panic attacks, relationship issues, self-confidence, self-esteem, self-harming behaviours, social anxiety and workplace stress.
My approach is Integrative which means that I bring to the work what the work demands in that moment. Methods and tools that may be used include attachment theory, cognitive behavioural therapy (CBT), person-centred focus, existentialism, Gestalt therapy, mindfulness, object relations theory, psychodynamic approach, psychosynthesis and working somatically with the body.
