About me
I facilitate the support and a safe space for clients to explore and develop an understanding of their thoughts and feelings. Combining past and present experiences, mindfulness, self care and greater body awareness. I incorporate dream work into my practice to help clients access their unconscious, to circumvent their defenses to reach deeper levels of self awareness. I have training in a number of approaches including person centred, psychodynamic, gestalt, mindfulness and existential therapy and draw on these approaches as appropriate to the client. Experienced in working with a broad range of issues.