About me
I am an enthusiastic and committed psychotherapist and supervisor, with a rich understanding and experience of working with trauma and trauma informed care.I have over thirty years experience working in both the public and private sector. My approach is holistic / wholehearted and creative. I use a range of interventions to suit the individuals needs such as cognitive behavioural therapies, solution focused and evidence-based approaches, E.F.T (emotional freedom technique) creative writing, and mindfulness. I offer a mature safe, confidential, supportive and non-judgemental space where clients can explore negative patterns and deepen their self awareness and acceptance. Supporting the individual to reach their best potential, while building resilience and developing effective emotional and practical coping strategies.
