by Carmel Byrne

If you do not feel part of a group

 

For whatever reason,

Look inside and see

What part of yourself

You do not feel part of,

Or what you have lost,

Or maybe never had.            

          

Use your energy positively

It is free.

If you don’t

It will turn into negativity.  

 

 

You will get angry, resentful, feel left out, no good.

And that positive energy

You could be using on healing yourself and others,

Will be wasted.

And it is a crime for this to happen.

 

LOVE YOURSELF!  FREE YOURSELF!  BE YOURSELF!

 

Everyone has a place,

And a space in the world.

Each one is important.    

 

It is only ourselves that take

Our place and space

 

Out of the world,

By being negative.

 

 

We blame others,

Because we may be afraid

To look at our shortcomings to free ourselves for

 

 

LOVE, LIFE AND HEALING.

 

 

As we accept ourselves

Others accept us as we are.                  SO BE IT!

 

Carmel Byrne is a humanistic and integrative psychotherapist with Amethyst in County Clare. She works with traumatised babies, children and adults.