Are you struggling with issues of self-worth and self-esteem? Perhaps growing up it was difficult to get your needs met or to develop strong sense of self. As a result, you may experience issues of identity, confidence, addiction, anxiety or a sense of chronic loneliness or emptiness. Perhaps you are very hard on yourself or you look to others to give you a feeling of being good enough? If so, you might seek a sense of worth through relationship addiction, spirituality or perfectionism.
I offer a safe and compassionate space so that you can begin to develop a sense of who you are and of your own worth.
I can support you with difficult feelings, trauma symptoms, healing, and navigating a way forward.